Alternative Medicine And Western Medicine

Alternate medicine was the only form of healing during the Stone Age, as science was at its initial stages and conventional medicine had not yet being fully established or studied due to the lack of knowledge and understanding at that time. As time went on, people started getting inquisitive and they kept noting down observations and hypothesise for a given illness. Once the human race founded the microscope so many breakthroughs happened and the conventional system was established. Humans were able to study the illness and diseases, find out from where exactly it came from, through what medium does it spread and it answered most questions. Once the step of diagnosis is done scientist were working on methods to find a cure.

This of course worked on a trial and error basis initial but then law were put in place to make sure the western medicine has their standards. The conventional system also known as western medicine, compromises of doctors, scientists, laboratory workers and pharmacists. It is reported that the pharmaceutical industry is the second highest in most of the country’s economy and it is second to weaponry. This shows how much people rely on western medicine and it also has another nickname and that is ‘’weapons of mass prescription’’.

When someone gets a simple headache nowadays they turn to pain relievers which do not need an actual prescription and are freely available in all pharmacies. But there have been so many reported cases where the dosage of this was too much and people have got killed due to this problem. And plus without proper diagnosis people take pills which the organisations must try and ban. These drugs may just numb the pain and not actually solve the problem as to why the headache arises. Instead of taking pills one could do headache chiropractor which is a branch of alternative medicine.

The chiropractic doctors will examine the patients and look into his/her spinal cord and detect an area which is not moving properly. They will then treat that particular area and it has been found that mist headaches have been cured using headache chiropractor.

But either way, whether it is alternative medicine or western medicine, both types tries their level best to solve the problems humans have. It also depends on the persons mind set as some might be use to taking western medicine while some prefer alternate medicine. Once the body gets immune to one type of system it is very difficult to switch to another as this might some complications.

The Risks Of Massage Therapies

Whenever you have an accident whether it is at home or at work, the reaction is the same. After the initial shock and the pain, what is the first thing you do when you bump your knee or your shoulder or any part of you? You rub the area to try and relieve the pain. At its most basic level, you are giving yourself a massage. The benefits of massages are lauded just about everywhere, and they are many indeed. Things like pain, stress, blood pressure and anxiety are all controlled through massages. Cancer can also be treated in a way with regular massages coupled with medical treatment. It isn’t all oil and scented candles though. There is a darker side to the massage table that you really should get familiar with before going in for one.

High blood pressure is a risk
There are many risks that are cautioned against when you have high blood pressure. A numbing percentage of people the world over are afflicted with HBP. When a massage exerts pressure on the wrong spot, there is the potential of a blood clot building in that area and causing heart attacks, aneurysms and a host of other problems as well. If you are looking for a tantric massage in Wan Chai then you should probably take a look at your own medical status first to be sure that you aren’t going to be at risk of getting yourself in danger. Death by massage is definitely not how you want to go out. Your risk of a blood clot is made worse when you have deep vein thrombosis, which puts you at greater risk of blood clots.

Deep tissue massages cause problems in the wrong hands
Another thing that can be risked when you are getting a tantric massage in Wan Chai is nerve damage. This is typically more common depending on the type of massage you are getting. The most potent are deep tissue massages, which cause large amounts of pressure to be exerted into the deeper layers beneath the skin, and hits the nerves, muscles and ligaments, also check this Hong Kong massage. Without the right training, or by a fluke, the wrong pressure point could be hit and a whole world of pain could hit you. In the worst case, there may even be semi-permanent nerve damage.

There are other problems as well, such as the transmission of infectious diseases between the therapist and the client. This can result in a contagion spreading easily through the many clients passing through the therapist’s parlor every day. This can be avoided by hygiene and health standards being implemented during operation of the business.

The Cons Of Online Shopping: Why You Need To Pay More Attention

Just like everything in this world has a good and bad side, online shopping too despite its many advantages has its bad side too. We have brought you some of those major problems you will go through online shopping. This is because to cut short such problems and make it even a much easier task for you. Online shopping has truly lifted physical shopping to a greater level so, reduce those drawbacks first. Keep reading on!

Pictures can be so deceiving

With the everyday developing technology even the art of photography has reached its bets heights. According to many researches people are mainly attracted to high quality images that can trigger their minds and make that particular things or concept wonderful. This is why a lot of eateries upload their fan pages with high quality images on their food with good settings. Just like that, there are so many instances when you can be tricked during online shopping for clothes, house décor, furniture, materials and even groceries. You will be shown one and delivered another. When it comes to clothes, some websites provide you with fake size charts which makes your order totally pointless. So, make sure you purchase things from a well renowned and trustworthy site. Click this link http://www.beauregardfirstaid.com.au/sports_teams_first_aid_kits.html for further information if you are looking for sports first aid kits.

The hidden prices you will have to go through

Sometimes it’s not only the item’s price you have to pay. Starting from delivery to shipping prices there are so many hidden prices you will have to go through to get that order accomplished. If you calculate it right, sometimes it can be better to purchase it from your local store rather than buying online. True that online shopping doesn’t have limits you can even buy food to defibrillator pads but do you really know their quality? At least we get to feel and examine thoroughly our products from the stores but you can’t do it online. So, it’s hard to determine whether it’s really worth all the costs. True that you don’t need to drive or search through each rack for your things but these disadvantages can be a point to reconsider online shopping and do it much carefully.

You can’t bargain

Many of us try to bargain when buying out items because we feel it’s not worth the cost or it’s too much for us to afford. You can’t do this when you are doing online shopping. All you have to do is go through and check for different sites to see what will exactly fit your budget. So, this will take some time when you do the checking. But fro seasons and special offers you have a chance to get good deals and discounts for what you buy. The same happens even when you go physically shop for things. Another thing is you won’t get any assistance in choosing things because there are no assistant simply.

Online shopping makes life easier and saves your time. On the other hand you also need to focus on its drawbacks in order to buy things worth your money and cost.

How To Avoid Injuries Out On The Field

Athletes and sportsmen/ women are always subject to injuries; it is part of the job description. No matter how perfect the jump, how fast the sprint and how smooth the bowl, sports injuries can occur any time, any day. Not only are they debilitating because they take you out of the playing field, they can also leave lasting impressions in the form of permanent disabilities and scars. Prevention is always better than cure so here are a few tips on how to avoid injuries when playing:

Get Your Body Ready to Play

Coaches and instructors drum this into players’ and performers’ minds from the start: warm up before you start, warm down before you go. The human body can handle many things, but it’s not a manual transmission car that can accelerate from 40 km per hour to 120 in a matter of seconds. The heart rate has to increase gradually to get more blood and oxygen pumping to all corners of the blood before the body is ready to handle any kind of high- pressure activity. That’s why many athletes suffer torn ligaments after incomplete warm- ups; muscles haven’t warmed and stretched enough to move fast, and tear when pressured. Same goes for leaving the track: if the body doesn’t warm down properly, the sudden shock of encountering a cooler temperature outside than inside the body will cause you to get a chill and muscles to cramp.

Don’t Ignore Your Gut Instinct

Most sportsmen/ women will instinctively feel when something is wrong with their bodies. A nagging but manageable pain somewhere, a slight dizziness or blurring of vision etc. can indicate bigger problems in your health that haven’t yet manifested fully. In such instances, first see if it’s simply soreness from training – a quick visit to a chiropractor or masseuse should suffice to determine that. If the feeling persists, hit the doctor’s office.

You know your body best, and if a thorough massage or spinal alignment by a masseuse or hire chiropractor in Leichhardt hasn’t cured your aches and pains, then whatever is wrong needs more than healing hands; it needs medication.

Take Care of Yourself

Sportspeople go through severe training regimes. They are on strict diets designed to enhance their skills and abilities through the correct proportion of nutrients. Your body may well be your meal ticket so apart from everything that is required of you to be in top form physically, also take the time to ensure your mental and emotional health. Many players ignore this aspect and go on self- indulgent binges of bad behaviour to let off steam, like drinking, partying without a limit. Alcohol and drugs not only lower inhibition, they also limit physical and mental capacity, making you more vulnerable to injuries on and off the field. Stay close to people you know who genuinely care for you and listen to them when they express worry over something; sometimes, the people watching from the outside have a better perspective than you standing in the centre.

Saying Goodbye To Western Medicine: Alternate Ways Of Healing The Human Body

Ever since the Enlightenment of Europe, science has reigned supreme as the single belief system among so called “rational” human beings. In truth, Western notions of scientific medicine are predated by many other systems that were in existence in the East for thousands of years. Today, many of these alternate ways of healing exists side- by- side with Western medical practice and are practiced and sought by many people who seek other ways of curing diseases and ailments other than pumping their bodies full of chemicals. Below is a list of such treatments. Word of caution: many of these treatments are highly specific to individuals so no two people will derive the same benefit from the same treatment, unlike the “pill for every ill” in Western medicine.

Fix Your Muscles with Inner West chiropractic Treatments

A chiropractor is trained to examine and diagnose your illness/ ailment and provide treatment by adjusting spinal alignment.

They believe that any ailment in the neuromuscular skeletal system of the human body can be healed through the massages and moves employed by the chiropractor. Many researchers and doctors of Western medicine doubt the benefit or ability of chiropractic to heal diseases, but it may help with any muscle or joint pains you have, as well as sprains and other bone related injuries.

The Life Science of Ayurveda

An ancient art of curing, Ayurveda originated in South Asia, mostly in India. Practiced widely in India, Sri Lanka and other South Asian countries, Ayurveda advocates a mind- body balance in day- to- day life to keep all the humours in the body in equilibrium. Many modern Ayurveda practitioners attend specialized universities and Ayurveda hospitals and are therefore well versed in Western medical practices such as reading x- rays and test reports. They use distilled syrups, oils and ointments, and potions made of herbs and other medicinal substances such as bees’ honey to treat various illnesses. Ayurveda has gained an unsavoury reputation as quackery in the West due to its hijacking by the tourist industry in many Asian countries as an “experience.” It is also vulnerable to untrained hacks. However, many people still follow the Ayurveda healing system instead of Western medicine.

Ancient Chinese Medicine

The ancient Chinese empire is well known for discovering many things such as tea, silk and gunpowder that the West were unaware of as yet; Chinese forms of medicine are yet another one of the things that many scientists now cast doubt on. Acupuncture and acupressure are both ways of healing that involve pressuring the pressure points of the human body in order to release enzymes and hormones that help cure whatever ailment there is. Acupuncture involves pressing the pressure point with delicate needles; acupressure is done with the hands. Another practice is cupping therapy, where small glass bowls “cup” particular pressure points to create suction beneath the skin and increase the flow of blood. All the above methods are still practiced in China and its neighbouring countries for a variety of ailments.

Five Ways To Take Care Of Your Health And Wellbeing.

Sometimes, between our nine to five jobs, sucking up to our bosses and taking your kids home from football practice, you tend to lose track of your health. Losing track of your health could mean different things to different people so for a soccer mom, it could sound be having to eat from out for a week because your cooking equipments are broken whereas for an athlete, it could be the decrease of their muscle mass and increase of their fat percentage.

When taking care of your health and wellbeing, there are two major factors that you need to consider and by breaking down health into physical and mental wellbeing, you can make changes, assess the problems and improve an individual’s overall health.

Physical wellbeing

Taking care of our physical wellbeing is very important and in order to make sure that you achieve standards of good health, you must maintain a good physical wellbeing, because a woman in a house is the center of the family and everything revolves around her. Physical wellbeing is usually referred to as how toned your physique looks or how much you can bench press at the gym an while most of these are pretty accurate ways of measuring the wellbeing of a person, there are other ways as well. Whether your idea is to eat super foods and super greens to make your body feel good and look good, you should definitely do so because you deserve to be healthy and fit.

The key to maintaining your health and staying in shape is to keep yourself active and entertained at all times even if the natural protein powder don’t seem to make much sense. 

Mental wellbeing

Many people all around the world avoid the topic of mental health or they even cringe at the sound of these words coming out of a person’s mouth, but a person’s mental wellbeing is an important factor that plays a major role in the wellbeing of a person. 

If you want to ensure that the mental wellbeing of a person is intact and the person will not stand chances of going off the radar, you must at all times take precautions to keep them happy and entertained or distracted.

Many people assume that the topic of mental illness and mental wellbeing is a social taboo so they avoid speaking about it but the truth is, now more than ever, many people are being affected by different factors that lead to them developing various mental illnesses hindering their mental health.